Portland | The Wisdom to Deal with Everything- Half-Day Course

With Kadam Heather

In his wisdom teachings on emptiness, Buddha explained in clear and precise terms the true nature of things, including the nature of the self. These teachings were given not merely for philosophical interest, but as a practical method to free ourself and others from suffering and enable us to find the deepest happiness, peace and bliss.

Although this topic is profound, we can immediately apply even just a simple understanding of it in our daily lives. In this half-day course, Kadam Heather will introduce the meditation on the emptiness of the self and give practical advice on how we can use the wisdom of emptiness to solve our own problems, develop spiritual confidence, and become a source of benefit to others.

In each session there will be two guided meditations and a talk. Everybody welcome!