UPCOMING

Date

Nov 03 2026 Tuesday

Time

7:00 pm - 8:00 pm

Cost

$8.00

SE Portland | Change Your Mind, Change Your Life

Change Your Mind, Change Your Life

There’s so much to worry about, all the time – Relationships. Career. Misfortune. Current events. No matter how cleverly or cautiously we try to avoid problems, we still encounter them. We may think There’s nothing I can do. We feel uncertain, overwhelmed, distraught, anxious.

Buddha teaches that it’s our customary ways of thinking that lead us to distress and if we want to change the world we experience, we start by changing our thoughts. It’s not possible to control the external world (even though we try to!). Through meditation it is possible to control our mind, develop a peaceful mind, transform every difficulty in our lives into opportunities and to help us face problems with wisdom.

Free for Supporters

Address:

Yoga Refuge
7831 SE Stark St
Portland, OR 97215

 

Location

Yoga Refuge
7831 SE Stark St Portland, OR 97215

Book Event

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In Person
$8.00
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Kathia Rabelo

Teacher

Kathia Rabelo
Email
[email protected]

Checkout what's Coming Up

November 2026
Eight Steps To Happiness

Portland | Eight Steps to Happiness | Upcoming

Registration Opening Soon A Buddhist meditation class for challenging times. Based on the famous Eight Verses of Training the Mind by the great Bodhisattva, Langri Tangpa, this inspiring series will teach methods for transforming all life’s difficulties into valuable spiritual insights and for developing universal love and compassion, the source of true happiness for both […]
Mon Nov 02
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9498 SW Barbur Blvd #101, Portland, OR 97219
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5:00 pm - 6:15 pm
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Beaverton_Talk-20240302

Beaverton | Change Your Mind, Change Your World

There’s so much “out there” to worry about all the time. Relationships. Career. Misfortune. Current events. No matter how cleverly or cautiously we try to avoid problems, we still encounter them. We may think There’s nothing I can do. We feel uncertain, overwhelmed, distraught, anxious. Buddha teaches that it’s our customary ways of thinking that […]
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Sage Center - Beaverton
10700 SW Beaverton Hillsdale Hwy, Building 3, Suite 555, Beaverton OR, 97005
REGISTER

SE Portland | Change Your Mind, Change Your Life

Change Your Mind, Change Your Life There’s so much to worry about, all the time – Relationships. Career. Misfortune. Current events. No matter how cleverly or cautiously we try to avoid problems, we still encounter them. We may think There’s nothing I can do. We feel uncertain, overwhelmed, distraught, anxious. Buddha teaches that it’s our […]
Tue Nov 03
7:00 pm - 8:00 pm
Yoga Refuge
7831 SE Stark St Portland, OR 97215
REGISTER

Portland | Foundation Program (Thursdays)

Thursday Foundation Program with Susan de la Vergne Book: Meaningful to Behold Thursdays | 9:30am-11:30am If you are interested in this class, please email [email protected] to learn how to become a Foundation Program member. Meaningful to Behold by Geshe Kelsang Gyatso. Many people have the compassionate wish to benefit others, but few understand how to […]
Thu Nov 05
9:30 am - 11:30 am
Portland | Mahasiddha Kadampa Buddhist Center
9498 SW Barbur Blvd #101, Portland, OR 97219
View Detail
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Beaverton Branch

@ Sage Center for Wholeness and Health
Room 555

November 2026
Beaverton_Talk-20240302

Beaverton | Change Your Mind, Change Your WorldRepeating EventBeginner

There’s so much “out there” to worry about all the time. Relationships. Career. Misfortune. Current events. No matter how cleverly or cautiously we try to avoid problems, we still encounter them. We may think There’s nothing I can do. We feel uncertain, overwhelmed, distraught, anxious. Buddha teaches that it’s our customary ways of thinking that […]
Tue Nov 03
6:30 pm - 7:30 pm
Sage Center - Beaverton
10700 SW Beaverton Hillsdale Hwy, Building 3, Suite 555, Beaverton OR, 97005
REGISTER
No event found!
November 2026
No event found!
Inclement Weather

OUR PUBLIC TALK IS RESCHEDULED FOR SUNDAY JAN 21ST @ 10:30AM​

Due to the snow storm, all of our classes & events will be cancelled.

Please email [email protected] with any questions.